10 week challenge

start this year fitter and stronger with me!

OCT 6TH - DEC 14tH 2025

EARLY ACCESS TO PLANS ON 3rd OCT TO GIVE YOU A CHANCE TO PREPARE

Limited SPACES! secure your spot!

STARTING IN...

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Countdown finished!
JOIN THE CHALLENGE!

About this challenge

A big warm welcome to this year’s LPF 10 Week Summer Shape Up!


✨ For the past 8 years this challenge has been helping women feel stronger, fitter, and more confident, and I’m so excited to have you join us. Over the next 10 weeks, we’ll define your goals, break them down into daily actions, and keep you accountable with weekly check-ins, fortnightly progress photos, daily goal tracking, detailed training programs, personalised nutrition plans, and more.


You’ll have me in your corner every step of the way (support is always just a DM away 💌), and you’ll be part of a beautiful community of like-minded women working towards the same goals.


Heading into the holiday season feeling strong, energised, and organised is one of the best feelings, and this challenge is here to help you build healthy, sustainable habits that will carry you into the future.


Spots are limited, so don’t wait—join us now and let’s make this your best, most confident summer yet!

LETS DO THIS!

3 SIMPLE STEPS TO ENTER

Step 1

Sign up and make payment before launch starts

Step 2

Submit your details for your personalised program



Step 3

Stay tuned and wait until the the launch date and your plans will be available!

Workout Programs fully personalised to YOU & YOUR goals as well as your schedule and lifestyle.

TRACK YOUR PROGRESS


Track your weights and celebrate your PB's in the workout log feature

HOME OR GYM


Whatever the location, i've got a workout plan just for you!

EXERCISE SWAP


Don't have access to a piece of equipment? No worries, hit the swap button and choose a new exercise that fits your setup better!



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Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle. Choose from General, Vegetarian and Vegan meals!

DINING IN/OUT OPTION


Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

SHOPPING LIST


Shopping for your plan made easy with a downloadable shopping checklist!

MEAL SWAP


Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

CURRENT MEMBERS!


Please see community group for information on how to participate